Moringa seed oil is beneficial for the skin and hair and is effective against the infection caused by the herpes simplex virus. The healing effects of this herb prevent the development of skin lesions and inhibit the formation of plaque caused by the infecting virus. The hydrating and detoxifying effects of moringa extracts help in neutralizing the effects of harmful pollutants, prevent wrinkles and slowdowns aging. The high protein content of drumstick aids in protecting the dermal cells from damage caused by heavy metals such as mercury and cadmium. For the same reason, it is used in the production of cosmetics and skin care products as well.
Moringa extracts exert a hepatoprotective effect on the liver. A research study published in the Journal of Medicinal Food has validated the effectiveness of its leaves against the liver damage caused by anti-tubercular drugs as well as its stimulating effects in speeding up the recovery process. It helps to restore the levels of glutathione content in the body and prevents radiation-induced hepatic lipid peroxidation. This protective effect is attributed to the presence of phytochemicals such as catechin, epicatechin, ferulic acid, and vitamin C found in drumstick.

I can’t remember where I read this but, I do recall reading several years ago that the roots act as water purifier. It was in those cases when the tree was in a questionable area that the roots would become toxic from the water contaminants that they would remove from the water. It was in then that the roots were not safe to eat. I don’t remember how this effected the rest of the tree.
Moringa leaf has no proven bad effects and is absolutely safe and organic. Because of its tolerant properties, it has been given to malnourished little babies in Africa. Athletes all over the world boost their performance abilities by taking huge quantities of the leaf to keep them fit both mentally and physically. It is their secret weapon. Even for senior citizens who are losing their sharpness of mind, the Moringa tree leaf could be a great help. In fact, the powder is suitable for people from any age group.

Another interesting use of the seeds is for water purification. Combining moringa seeds with water helps impurities cling to the seeds so they can be removed, leaving behind better quality water that’s lower in toxins. Salt also seems to bind to moringa, which is beneficial for producing fresh-tasting water. Some studies have shown that 0.2 grams of ground moringa seed can turn one liter of contaminated water into safe drinking water due to the coagulating actions of certain ingredients in the seeds that absorb bacteria, adding water purification to the list of moringa benefits.
It is also, apparently, pretty good news for the rest of us: moringa has been touted by Time magazine as “the next quinoa”, while the Huffington Post reckons it’s “about to be huge, and you should know about it”. But some of the claims made for it – such as the assertion by “nutritionist and beauty expert” Kimberley Snyder that “it has twice the protein of spinach and three times as much iron” – should be treated with a degree of caution. Although moringa leaves do indeed contain high levels of iron, a study published in the journal of the Federation of American Societies for Experimental Biology last year found that its bioavailability (the amount that enters the body’s circulation) is “very low” . In fact, its phytic acid content “appears to strongly inhibit absorption of iron present in other components of the diet”.
Pure moringa oil from nature's Miracle Tree is an ideal all-natural moisturizer for dry skin. This healing, topical treatment offers relief from sunburn and makes a perfect non-sticky massage oil. Moringa oil extracted from the seeds of the Moringa oleifera tree has been used in skin preparations and ointments since Egyptian times and is among the cosmetic industries most desired oils in the formulation of skin care products and cosmetics, chosen for its many antioxidants and documented skin-rejuvenating properties. BUY PRODUCTS
It’s worth noting that moringa has different names in different countries, although each refers to the same green plant. Several to know: In India, it’s called “the drumstick tree” (murunga). In Senegal, it’s called “mother’s milk.” In the Philippines, it’s known as malunggay; in China, lat mok; in Taiwan, la mu; in Indonesia, kalor; in Vietnam, chùm ngây; and in Mexico,  flor de jacinto. Other general English nicknames for it are the “tree of life,” the “vitamin tree,” the “horseradish tree” (because you can make horseradish from the roots), and the “never die tree.”

2. Moringa oleifera: A Review of the Medical Evidence for Its Nutritional, Therapeutic, and Prophylactic Properties. Part 1. Jed W. Fahey, Sc.D. Johns Hopkins School of Medicine, Department of Pharmacology and Molecular Sciences, Lewis B. and Dorothy Cullman Cancer Chemoprotection Center, 725 N. Wolfe Street, 406 WBSB, Baltimore, Maryland, USA 21205-218
My boss insisted I took moringa but I vehemently refused. Well somehow after reading some comments here I decided to give it a try, I do not wanna exaggerate, moringa is a prodigious tree..my skin has changed dramatically I now look like a newborn baby, I used to feel weak every morning but now I feel like a horse, I have noticed a remarkable turnaround in my general health..A tip on how to ravage this terrific plant, mix a large quantity of moringa with fresh yogurt every morning before meal. The yogurt makes it very possible to consume a large quantity of dried moringa. Stay healthy.
Most importantly, moringa’s nutritional benefits could be life-saving in parts of the world plagued by malnutrition. Unfortunately, for many cultures moringa carries some stigma as a “poor person’s crop” to be eaten only in times of famine. That could change if researchers succeed in breeding what they call more “user-friendly” varieties that are easily cultivated on small plots of land, with leaves that taste less bitter.
Like Moringa leaves, Moringa oil has many benefits! Moringa oil is packed full of antioxidants as well as having high levels of oleic and behenic fatty acids. Behenic acid, a saturated fatty acid is used in moisturizers, hair conditioners and lubricating oils. Behenic acid helps to keep skin and hair both soft and smooth. It also makes Moringa oil a coveted base for skin and hair care products as well as perfumes. Moringa oil is a pale yellow color, with a very mild nutty flavor. It is odorless, non-sticking, non-drying, and a liquid at room temperature. It also resists rancidity lasting for several years.
As with all health “trends” we poach from other parts of the world—take turmeric milk, for instance—it’s important to know the backstory as well as the benefits. While moringa may be new to us in the United States (i.e., me, just last year), it’s been used in many places around the globe for ages. “People all over the world have already been eating this, and we’re just late to the party,” confirms Danielle Flood, communications specialist for ECHO, an agricultural support agency that’s been growing and working with moringa since 1981. 
Based on nutrition analyses it appears to be quite nutritious, though: in comparison with other foods, various parts of Moringa oleifera have more iron than spinach (5.3-28.2 mg vs 2.7 mg in spinach), more vitamin C than oranges (120-220 mg vs 69.7 mg per orange), and more potassium than bananas (1324 mg  vs 422 mg per banana). The calcium content in the leaves of Moringa oleifera is also really high but I don’t know about the oxalate content. Bottom line: if it’s comparable in price to other healthy vegetables like broccoli I’d give it a try unless you’re pregnant or trying to get pregnant, as it has been noted to have antifertility and abortifacient properties.
If you are unable to get tender leaves or seed pods (which can be eaten whole), you will need to remove the stems which can be hard to chew and digest. If you are not able to get fresh moringa leaves, seeds, seedpods or root, there are a number of health food providers that offer moringa powders. These powders are simply moringa leaves and seedpods that have been dried and ground into a powder to help with preservation. The powder offers the same health benefits as fresh moringa products.
Moringa leaves are high in several anti-aging compounds that lower the effects of oxidative stress and inflammation, including polyphenols, vitamin C, beta-carotene, quercetin, and chlorogenic acid. These are associated with a reduced risk for chronic diseases, such as stomach, lung or colon cancer; diabetes; hypertension; and age-related eye disorders.

ORAC measure the collective antioxidant power of various substances found together in a food. Antioxidants fight the oxidation process, a chemical reaction that can cause damage to many cells in your body. When there are disruptions in the natural oxidation process, highly unstable and potentially damaging molecules called free radicals are created. Oxygen triggers the formation of these destructive little chemicals, and, if left uncontrolled, they can cause damage to cells in the body. It's much like the chemical reaction that creates rust on a bicycle or turns the surface of a cut apple brown.


"Moringa seeds are obtained from the pods of the Moringa plant (Moringa Oleifera) or the drumstick tree, native to Northern India. Fresh and raw moringa seeds are quite tender, but as soon as they get dried, they become hard and start to resemble small beans. They are greyish-white in colour with unique wing-like structures. They can be steamed, boiled or roasted for various purposes," says Dr. Divya Choudhary, Chief Dietitian, Max Super Speciality Hospital. According to Dr. Manoj K. Ahuja, Fortis Hospital, Vasant Kunj, "Moringa is a nutrient-dense plant that is rich in vitamins, calcium, iron and essential amino acids. It can benefit the body in a number of ways." Widely known as “drumstick tree” in India, moringa goes by different names in different countries and regions. It is known as ‘Sahijan’ in Hindi, “Munaga’ in Telugu, ‘Murungai’ in Tamil. The Tagalog name in the Philippines is ‘Mulunggay’, which sounds very similar to ‘Moringa’. There are many moringa seeds benefits that you should know.
I have a question? how many powerder forms of Moringa are there? I was shown a green poweder and brownish poweder. I took it for with poridge and to my surprise l have developed a pain in my heart like ulcers. When l took the green poweder it went down with a burning sunsestion like hot paper is this really moringa, because you say it heals ulcers. I also vomitted after taking it in the morning with porridge. Please reply so that l know. I was told to be taking thee green poweder in the morning and the brownish poweder in the evening.
peace b w/ to everyone,,i was suffering a high b.p since 2000,,and my vision was very bad,especially in the highnoon &look directly to a blinking light,,& my hemoglobin was too low,,but ever since my friend introduce & encourage me to try this miracle leaves moringa or malungay by only boiling it & drink like a soup,after few mnths ago i felt very active my b.p. going down to normal,hemoglobin as well,my vision bcome normal ,thanks allah for giving me 2nd life by using this moringa leaves,,pls try it if u feel the same way,,alhamdulillah..

If you have access to fresh Moringa leaves, you can even make the tea yourself. Moringa is technically a tisane, the French word for herbal infusion. Herbal teas are teas made of dried flowers, herbs or fruits, steeped in boiling water and historically consumed for medicinal purposes. Teas usually contain caffeine whereas Moringa tea is 100% caffeine-free, another benefit.
However, by simply having your daily cup of Moringa tea, you can enjoy even more Moringa tea benefits: Moringa leaves also contain a rare combination of zeatin, a plant hormone and potent antioxidant, quercetin and kaempferol, both flavonoids known for their ability to neutralize free radicals and relieve inflammation, and beta-sitosterol, a plant phytosterols that plays a role in inhibiting cholesterol build up, another anti-inflammatory agent.
Aside from providing important nutrients, moringa is used to help restore fertile soil, in forest restoration efforts, to filter water, produce an oil that benefits the skin, and also in the manufacturing of certain medications or supplements. The plant can be grown yea- round and as it progresses through its life cycle it actually helps replenish diminished minerals and other substances. Even as it decomposes, the moringa tree helps provide a way for populations to better grow other sources of food in difficult landscapes with barren soil.

Research studies have demonstrated that treatment with moringa works positively towards the reduction of blood glucose, urine sugar, and urine proteins in diabetic test subjects. Intake of its extract has shown a remarkable improvement in the hemoglobin levels and total protein content of the diabetic subjects. A study by Dr. Majambu Mbikay, Ottawa Hospital Research Institute, Canada, confirms that its leaves can be used to prevent chronic hyperglycemia and dyslipidemia (high blood lipid levels).

My childred ages 9 and 12 yrs old is very selective when it comes to eating vegies. so I started making making pure moringa powder and all our food intake always have moringa powder. We also make delicasies with moringa particularly the polvoronez de malunggay. I observe that they become more concentrated in their studies and have strong immune system. They never got cough and colds anymore.I am nearly 50 yeras old and I can still walk non stop even 3 kilometes without getting tired. Being a widow,I could not afford to buy expensive/advetrised food supplemets in the market. With powdered moringa, I able to find peace of mind at least.Praise God for this woder tree and to the researchers and nutritionist.

Moringa can be taken by mouth or applied on the skin. Moringa leaves are often used to make tea. Just brew some dried moringa leaves in hot water like you prepare green tea and drink to good health. You can also dry fresh leaves at room temperature for about 2 weeks. Use these dried leaves to make the very nutritious moringa tea. It is best to use mature leaves for this purpose. If you have powder, dash up a refreshing and energizing drink by adding half a teaspoon of the powder. Add some honey and for that zing, squeeze a bit of lemon in water. Or simply smooth it all up by whipping up a smoothie. You can also add it to your meals, but just enough not to spoil the flavors of the dish!

To date, over 1,300 studies, articles and reports have focused on moringa benefits and this plant’s healing abilities that are important in parts of the world that are especially susceptible to disease outbreak and nutritional deficiencies. Research shows that just about every part of the moringa plant can be utilized in some way, whether it’s to make a potent antioxidant tea or produce an oily substance that lubricates and nourishes the skin. Throughout the world, moringa is used for treating such widespread conditions as: (2)


Justin Faerman is a visionary change agent, entrepreneur and healer dedicated to evolving global consciousness, bridging science and spirituality and spreading enlightened ideas on both an individual and societal level. He is the co-founder of Conscious Lifestyle Magazine and a sought after coach and teacher, known for his pioneering work in the area of flow. He is largely focused on applied spirituality, which is translating abstract spiritual concepts and ideas into practical, actionable techniques for creating a deeply fulfilling, prosperous life.
Moringa is an anticancer agent and is highly valued in tumor therapy. A review on the nutritive importance and medicinal application of Moringa oleifera emphasis the various medicinal properties of moringa, including its anti-cancer property. A research has demonstrated that its extracts possess chemopreventive properties attributed to the presence of the phenolic components quercetin and kaempferol. Another study has demonstrated the role of the bioactive compound niazimicin in restraining the development of cancer cells. Drumstick extracts impart chemo-modulatory effects towards curing various types of cancers such as ovarian cancer, hepatic carcinogenesis, and skin papillomagenesis by inhibiting the proliferation of malignant cancer cells and inducing apoptosis, also known as programmed cell death.
Moringa not only increases the amount of breast milk produced by new mothers, but it also makes said breast milk more nutritious! As previously mentioned moringa is high in vitamin A, a nutrient of significant importance to newborn babies.  In West Africa, new mothers harness moringa’s nutritional benefits by adding it to breast milk to fulfill infant nutrient requirements. For more on moringa as a lactation enhancer, check out this blog post from our archives.
Average yields of 6 tons/ha/year in fresh matter can be achieved. The harvest differs strongly between the rainy and dry seasons, with 1120 kg/ha per harvest and 690 kg/ha per harvest, respectively. The leaves and stems can be harvested from the young plants 60 days after seeding and then another seven times in the year. At every harvest, the plants are cut back to within 60 cm of the ground.[15] In some production systems, the leaves are harvested every 2 weeks.
The trees have resilience to flourish even in areas where it is dry and sandy and does not easily die off due to insufficient water or poor soil. It offers farmers with a good market for their seed, people benefit from cheaper, good quality cooking oil and the mills bring employment. Moringa oil has been used in skin preparations and ointments since Egyptian times. The bright yellow oil with a pleasant taste has been compared in quality with olive oil. The kernel contains 35-40% by weight of oil.
Moringa bark and roots are also used to help treat sexually transmitted diseases and infections due to their antibiotic properties. However, these properties are extremely potent, which means that caution should be exercised when planning to use it.2 However, the most utilized and most loved part of the moringa tree is its leaves. Moringa leaves are filled with various vitamins and minerals, particularly vitamins A and C, calcium, potassium and protein.

The leaves are considered the most nutritious part and are most often used in supplements. Since a large part of the population is considered “overfed but undernourished,” Moringa may be a useful tea and supplement for many people, even in the developed world, but it is important to understand the cautions below, especially concerning the roots and stems of this plant.
Moringa seed oil is beneficial for the skin and hair and is effective against the infection caused by the herpes simplex virus. The healing effects of this herb prevent the development of skin lesions and inhibit the formation of plaque caused by the infecting virus. The hydrating and detoxifying effects of moringa extracts help in neutralizing the effects of harmful pollutants, prevent wrinkles and slowdowns aging. The high protein content of drumstick aids in protecting the dermal cells from damage caused by heavy metals such as mercury and cadmium. For the same reason, it is used in the production of cosmetics and skin care products as well.
With an exceptionally high nutritional value, moringa can be used to obtain important trace minerals, protein and phenolics. The plant contains a rare and unique combination of disease-preventing phytonutrients, including: zeatin, quercetin, beta-sitosterol, caffeoylquinic acid and kaempferol — proven anti-inflammatories with strong medicinal values. Numerous studies have shown that these compounds are protective of the heart, natural circulatory stimulants, and possess antitumor, anti-epileptic, anti-ulcer, antispasmodic,  antihypertensive and antidiabetic effects.
When my box arrived it was in perfect condition. However, when I took my tree out, it was broken in three different places towards the top. I contacted customer service and was told to go ahead and plant the tree and that it should be fine. So I did....and lo and behold....my tree started to sprout! I planted in a container and it is doing very well. It's only been 3 weeks and it already looks like a little tree! I'm so excited and can't wait to start using it for all it's beneficial properties.
Vitamin A deficiency is endemic to the Philippines. Therefore, under current regulations, micronutrient supplementation and food fortification with vitamin A is mandatory. This applies also to fortification with iron and iodine. There are well-established fortification programs regarding processed food products (Sangkap Pinoy Seal voluntary program) with vitamins and minerals, and staple foods (Diamond Seal mandatory program) such as rice, wheat flour, sugar, cooking oil, and salt with vitamin A and iron (Republic Act, 2000; Mallillian and Bautista-Batallones, 2004). Furthermore, the term functional foods is used to include dietary supplements in medicinal format. A dietary supplement is defined as follows:
Moringa contains a type of acid called chlorogenic acid, which has been shown to help control blood sugar levels and allow cells to take up or release glucose (sugar) as needed. This gives moringa natural antidiabetic and hormone-balancing properties. Aside from chlorogenic acid, compounds called isothiocyanates that are present in moringa have also been tied to natural protection against diabetes. [6]
Moringa has been found to contain Flavonoids, such as quercetin, as well as beta-carotene, Vitamin C, and Chlorogenic acid. Quercetin is sometimes used as a natural antihistamine for its ability to stabilize histamine production in the body. Chlorogenic acid is also found (in higher amounts) in coffee and has been found to have a balancing effect on blood sugar in some lab trials. (4)

Just like healthy hair, supply of proper nutrients is vital for the maintenance of healthy skin. Moringa is loaded with nutrients like calcium, vitamin A, B, C, D, E; minerals like copper, iron, zinc, magnesium, silica and manganese. Moringa has moisturizing and nourishing properties and an excellent cleansing ability which makes it an active ingredient in skin care products.

Some say that moringa is one of the most nutritious plants on the planet. It has historically been referred to as “The Wonder Tree” or “The Miracle Tree” in many parts of the world thanks to its restorative properties. Just a teaspoon a day can work wonders on everything from hair to hormones. And unlike its distant cousin, matcha, it’s caffeine-free so you don’t have to worry about side effects like jitters or adrenal fatigue.
^ Kumar, H. D. (2004-01-01). "Management of Nutritional and Health Needs of Malnourished and Vegetarian People in India". In Cooper, Edwin L.; Yamaguchi, Nobuo. Complementary and Alternative Approaches to Biomedicine. Advances in Experimental Medicine and Biology. 546. Springer US. pp. 311–321. doi:10.1007/978-1-4757-4820-8_23. ISBN 978-1-4419-3441-3.

To date, more than 1,300 examinations, articles and reports have concentrated on moringa advantages and this current plant's recuperating capacities that are imperative in parts of the world that are particularly vulnerable to illness flare-up and dietary inadequacies. Research demonstrates that pretty much all aspects of the moringa plant can be used somehow, regardless of whether it's to make a powerful cancer prevention agent tea or deliver a sleek substance that greases up and sustains the skin. All through the world, moringa is utilized for regarding such across the board conditions as:
Pregnancy and breast-feeding: It’s LIKELY UNSAFE to use the root, bark or flowers of moringa if you are pregnant. Chemicals in the root, bark, and flowers can make the uterus contract, and this might cause a miscarriage. There is not enough information available about the safety of using other parts of moringa during pregnancy. Stay on the safe side and avoid use.
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